Weigh In record (no journal entry) for 25 June 2018
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99 kg
Lost so far: 24.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 47.12g | Prot: 35.06g | Carbs: 77.29g.
Lunch: Suco de Acerola, Abóbora Paulista, Brócolis Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Itambé Manteiga Extra com Sal. Snacks/Other: Bolo de Aipim, Biscoito de Queijo, La Violetera Castanhas do Pará, Kiwi. more...
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Losing 0.1 kg a Week
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elaalcampos's Weight History
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