Weigh In record (no journal entry) for 25 June 2018
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49.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 100.69g | Prot: 28.97g | Carbs: 31.42g.
Breakfast: Butter , Coffee. Lunch: Mayonnaise , Tomatoes, California Avocados . Dinner: Cheddar or American Type Cheese, Butter , Boiled Egg, Boiled Egg. Snacks/Other: Almonds, NOW MCT OIL, Coffee. more...
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Gaining 0.5 kg a Week
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