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간헐적단식&공복시간
24시간..버팀
bragg사과식초 덕분에 24시간 채우고
첫식사로... 소머리곰탕&앵커버터&MCT오일&코코넛오일넣고 먹음..(밥제외)
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65.1 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 199.29g | Prot: 28.74g | Carbs: 3.78g.
Dinner: 나주곰탕, LIQUID 리퀴드코코넛오일, Nature's Way MCT Oil, 앵커 무염버터, 물, Bragg 사과식초. Snacks/Other: 뚜레쥬르 아이스 아메리카노. more...
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Losing 1.4 kg a Week
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딸만셋인맘_0827's Weight History
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