Weigh In record (no journal entry) for 25 June 2018
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 20.14g | Prot: 100.89g | Carbs: 86.27g.
Breakfast: Now Omega-3, Parmalat Молоко 3,5%, Агрокомплекс Творог Обезжиренный, Perfect Protein. Lunch: Здоровый Стиль Хлебцы Хрустящие Пшеничные, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Малина, Perfect Protein. more...
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Losing 1.1 kg a Week
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Asya_miller's Weight History
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