Weigh In record (no journal entry) for 25 June 2018
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67.5 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 40.70g | Prot: 136.88g | Carbs: 19.02g.
Breakfast: Suco de Limão. Lunch: Ovo de Codorna, Rúcula, Tomates, Bacalhau no Forno ou Grelhado. more...
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Gaining 2.8 kg a Week
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fernandohcivileng's Weight History
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