Weigh In record (no journal entry) for 25 June 2018
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159.9 kg
Lost so far: 7.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 36.18g | Prot: 62.55g | Carbs: 161.95g.
Breakfast: Hela Curry Gewürz Ketchup Delikat, Ja! Delikatess Kochschinken, Marmelade, Exquisa Fitline Frischkäse 0,2%, Mischkornbrot. Lunch: Biscoteria Biskuit-Torteletts. Dinner: Gouda, Metzger Thüringer Mett, Aldi Kochschinken, Mondo Italiano Pizzateig, Gemischter Salat. Snacks/Other: REWE Alpenschinken. more...
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Losing 2.1 kg a Week
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