Amelie Amaral's Journal, 25 Jun 18

Depois de uma jacada fenomenal no final de semana...
88.3 kg Lost so far: 13.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1208 kcal Fat: 59.76g | Prot: 101.50g | Carbs: 65.74g.   Breakfast: Ovo Poché, Melão, Ceratti Presunto Cru Fatiado Italiano. Lunch: Aipim Frito, Contra-filé, Tomates, Agrião, Alface, Mangas. Dinner: Pizza com Carne, Kibe Assado. more...
584 kcal Exercise: Sleeping - 7 hours, Apple Health - 17 hours. more...
Gaining 2.1 kg a Week

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Amelie Amaral's Weight History


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