Weigh In record (no journal entry) for 25 June 2018
|
81.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 62.75g | Prot: 74.90g | Carbs: 224.53g.
Breakfast: Maçã. Lunch: Mandioca Frita, Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura), Omelete ou Ovos Mexidos. Snacks/Other: Banana Nanica. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damarisgracia's Weight History
|