Weigh In record (no journal entry) for 25 June 2018
|
136.2 kg
Lost so far: 12.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 70.63g | Prot: 111.68g | Carbs: 4.48g.
Breakfast: Café. Dinner: Nestlé Creme de Leite, Filé de Frango Grelhado, Bacon (Curado, Frito, Cozido), Alface, Sadia Mussarela. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bflohlish's Weight History
|