Weigh In record (no journal entry) for 25 June 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 32.39g | Prot: 33.24g | Carbs: 96.18g.
Breakfast: Quaker Farelo de Aveia, Queijo Branco, Café. Lunch: Ervilha Torta, Brócolis Cozido, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Melancia, Omelete. Dinner: Gomes da Costa Patê de Sardinha com Tomate, Pullman Pão de Forma Artesano, Bolo de Cenoura sem Cobertura Glacé. Snacks/Other: Batavo Iogurte Natural Desnatado. more...
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Gaining 1.4 kg a Week
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Paula Olv's Weight History
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