Weigh In record (no journal entry) for 25 June 2018
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87.1 kg
Lost so far: 2.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.89g | Prot: 37.46g | Carbs: 95.41g.
Breakfast: Alnatura Basis Müsli, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kaffee mit Milch, Chiquita Banane. Dinner: Milsani Creme Fraiche, Paprika, Purland Hackfleisch Gemischt, Gut & Günstig Sauerkraut. Snacks/Other: Wassermelone. more...
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983 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Shopping - 30 minutes, Apple Health - 15 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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 Comments
guten Morgen miteinander, ich hab gestern wieder ein wenig an meinem Blog gearbeitet. Wen es interessiert: https://christamaria14.blogspot.com/ würde mich freuen, wenn ein paar da mal rein schauen
25 Jun 18 by member: Marozia1000
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Marozia1000's Weight History
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