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hiç yoktan iyidir 🙅
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74.9 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.10g | Prot: 41.64g | Carbs: 131.57g.
Breakfast: Maydanoz, Biber, Bıldırcın Yumurtası, Salatalık (Soyulmuş), Domatesler, Muratbey Tam Yağlı Beyaz Peynir, Siyah Zeytin. Lunch: Dost Ayran, Eti Form Light Müsli, Eti Gong Peynir ve Acı Aroma Çeşnili. Dinner: Sütaş Ayran, Lezzethane Lahmacun. Snacks/Other: Altınkılıç Kefirix Orman Meyveli. more...
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Losing 0.2 kg a Week
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ipeeek51's Weight History
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