Weigh In record (no journal entry) for 25 June 2018
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109.2 kg
Lost so far: 8.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 48.98g | Prot: 85.85g | Carbs: 165.11g.
Lunch: Basmati-Reis (Gekocht), Wiesentaler Mageres Faschiertes, Pomito Passierte Tomaten, Gelbe Paprika. Dinner: Chef Menü Haschee Hörnchen. Snacks/Other: Knusperone Knuspermüsli Schoko, Himbeeren, Knusperone Knuspermüsli Schoko, Ströck Kornspitz. more...
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Losing 0.4 kg a Week
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