Weigh In record (no journal entry) for 01 August 2012
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45.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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646 kcal
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Fat: 40.45g | Prot: 39.01g | Carbs: 54.41g.
Breakfast: Coffee, Raspberries, Theresa's. Lunch: Peanut Butter Trader Joe's, Apple. Dinner: Jalapeno, Garlic, Tomatoes, avacado, Grilled Chicken (Skin Not Eaten). Snacks/Other: White Roasted Sesame Seeds, Equal, Raspberries. more...
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1237 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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3 Butterflies's Weight History
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