Катюшка79's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

53.5 kg Lost so far: 2.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

998 kcal

Fat: 38.76g | Prot: 50.21g | Carbs: 119.61g. Lunch: Fruttis Йогурт Лёгкий 0,1%. Dinner: Милава Молоко Питьевое Ультрапастеризованное 3,2%, Омлет с Молоком, Милава Сыр Мягкий Фету, Курица Вареная. Snacks/Other: Виноград, Абрикос, Sweet Fantasy Панакота с Грейпфрутом. more...

1603 kcal

Exercise: Ironing - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Катюшка79's Journal, 25 Jun 18

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