Weigh In record (no journal entry) for 25 June 2018
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95.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 26.97g | Prot: 46.96g | Carbs: 440.23g.
Breakfast: Apetina Classic Feta Cubes in Brine, Aldi Wholemeal Pitta Bread. Lunch: Rubicon Mango Light, Co-Op Sweet Chilli Chicken Noodle Salad, Soy Sauce (Tamari), Edamame Beans. Dinner: Delphi Dolmades. more...
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Gaining 0.9 kg a Week
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