Алиса6666's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

110.7 kg Lost so far: 15.3 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

983 kcal

Fat: 36.57g | Prot: 89.03g | Carbs: 79.70g. Breakfast: Гречка Отварная, Кабачок, Сваренное Вкрутую Яйцо. Lunch: Помидоры, Жареная Курица (Кожу не Съедена), Лук, Огурец (с Кожурой). Dinner: Зеленая Фасоль (Замороженная). Snacks/Other: Черешня. more...

3743 kcal

Exercise: Weight Training (moderate) - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Алиса6666's Journal, 25 Jun 18

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Алиса6666's Weight History