Weigh In record (no journal entry) for 25 June 2018
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 65.43g | Prot: 51.48g | Carbs: 164.97g.
Breakfast: Raisins, Nestlé CACAO NON SUCRE, Quaker Flocons d'avoine (40g), Framboises. Lunch: Raisins, Carrefour Compote Pommes sans Sucres Ajoutés, Mamie Nova Yaourt Nature, Franprix Cabillaud Risoni et Ratatouille. Dinner: Picard Tian de Légumes, Pastèque, Dulano Saucisses Fumées. Snacks/Other: Abricots. more...
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Losing 0.9 kg a Week
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