Weigh In record (no journal entry) for 01 August 2012
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99.2 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.27g | Prot: 57.69g | Carbs: 170.12g.
Breakfast: apple, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: Light Honey Mustard Salad Dressing, Cauliflower, Baby Carrots, Classic Favorites Pasta Primavera. Dinner: SPRING MIX SALAD, rothbury farms croutons, wishbone light sweet and spicy french dressing, mccormick salad toppings, Chicken Tenders. Snacks/Other: Bing Cherries, Watermelon. more...
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3663 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Desk Work - 8 hours, Housework - 4 hours, Driving - 45 minutes. more...
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Losing 2.1 kg a Week
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Becka-boo 's Weight History
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