Weigh In record (no journal entry) for 25 June 2018
|
73.1 kg
Lost so far: 19.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 55.80g | Prot: 75.29g | Carbs: 195.97g.
Breakfast: Огурец (без Кожуры), Бащинский Сосиски Филейные, Гречка Отварная. Lunch: Хлебец, Борщ, Изюм, Овсянка. Dinner: Сметана 15%, Сердце Куриное, Хлебец. Snacks/Other: Абрикосы, Хлебец, Лактел Лактония Лесная Ягода, Творог 9%, Малина. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana Shevyakova's Weight History
|