Weigh In record (no journal entry) for 25 June 2018
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110.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 6.75g | Prot: 154.74g | Carbs: 94.74g.
Breakfast: Vitaconcept Protein 4 Plus Vanille, Kaffee (Gemahlen), Kaufland Milch 0,1% Fett. Dinner: Gartenkrone Kidney-Bohnen Rot. Snacks/Other: Kaufland Magerquark, Milsani Reine Buttermilch. more...
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Gaining 0.7 kg a Week
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Bjoern83's Weight History
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