Pontusbfreidevall's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

103.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1967 kcal

Fat: 172.45g | Prot: 62.48g | Carbs: 39.76g. Dinner: La Vache Qui Rit Cheddar, Rydbergs Bearnaise Chili , Felix Pommes Criss Cut, ICA Selection Benfri Karré . more...

434 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 7.7 kg a Week

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Pontusbfreidevall's Journal, 25 Jun 18

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Pontusbfreidevall's Weight History