finfinito's Journal, 25 Jun 18

finfinito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

56.5 kg Lost so far: 1.8 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1784 kcal

Fat: 119.26g | Prot: 77.65g | Carbs: 111.34g. Breakfast: Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Nohut Yemeği, Şehriye Çorbası. Dinner: İnegöl Köfte. Snacks/Other: Peyman Çiğ Badem, Peyman Çiğ Badem. more...

1881 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

1 Supporter Support

finfinito's Weight History

View Complete History