Weigh In record (no journal entry) for 25 June 2018
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76 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 62.85g | Prot: 61.73g | Carbs: 218.46g.
Breakfast: Bio Wise Graines de Chia et Sésame, Hermesetas Édulcorant Poudre, Lidl Yaourt Nature 0%, Gayelord Hauser Jus de Pruneaux, Douceur du Verger Confiture de Myrtilles Allégé, Vitador Beurre Oméga 3, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés. Lunch: Salade Fraises Myrtilles Framboises, Bio Wise Graines de Chia et Sésame, Lidl Yaourt Nature 0%, Kania Vinaigrette Légère, Florette Laitue Iceberg, Quiche Jambon Vache Qui Rit sans Pâte. Dinner: Salade Fraises Myrtilles Framboises, Lidl Yaourt Nature 0%, Kania Vinaigrette Légère, Florette Laitue Iceberg, Quiche Jambon Vache Qui Rit sans Pâte. Snacks/Other: Prunes, Bjorg Lait d'amande Vanille Bio, Bjorg Croustillant Chocolat Bio Réduit en Sucre, Bjorg Crousti Avoine Chocolat Bio. more...
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Losing 2.1 kg a Week
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