Irinas03's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

83.6 kg Lost so far: 3 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

859 kcal

Fat: 25.08g | Prot: 62.39g | Carbs: 102.71g. Breakfast: Желудки Куриные, Мистраль Гречка, Салат с Тунцом и Овощами. Lunch: Редис, Желудки Куриные, Мистраль Гречка. Snacks/Other: Городецкий Ацидолакт Сладкий с Пребиотиком. more...

2443 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Irinas03's Journal, 25 Jun 18

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Irinas03's Weight History