Weigh In record (no journal entry) for 25 June 2018
|
84 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 17.67g | Prot: 10.34g | Carbs: 46.24g.
Breakfast: Кофе. Lunch: Сыр Российский, Хлеб Черный, Кабачки Жареные, Папа Может Колбаса Мясная Вареная. Dinner: Помидоры. Snacks/Other: Яшкино Печенье со Сливочным Кремом, Салат Щетка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|