Weigh In record (no journal entry) for 25 June 2018
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84.9 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 67.72g | Prot: 140.27g | Carbs: 45.87g.
Lunch: 뼈해장국. Dinner: 장어구이, 배추겉절이, 깻잎, 라이트 맥주. more...
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steady weight
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