Weigh In record (no journal entry) for 25 June 2018
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92.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 16.21g | Prot: 92.36g | Carbs: 43.89g.
Breakfast: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Простоквашино Творог 2%. Dinner: Агрокомплекс Йогурт 3,5%, Магнит Банан, Вкуснотеево Творог 0,5%. more...
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Losing 0.6 kg a Week
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sarakula1980's Weight History
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