nononamenono's Journal, 01 Aug 12

Weigh In record (no journal entry) for 01 August 2012
81.2 kg Lost so far: 3.6 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:
1118 kcal Fat: 33.22g | Prot: 75.44g | Carbs: 143.35g.   Breakfast: Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Garden 7, Herbalife Woman's Choice, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Mega Garlic, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Core Complex, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, Herbalife Florafiber, prolessa, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, corn tortilla, Classic Cola (Stock & Family Fridge Pack), barbacoa. Dinner: herbalife beverage drink. Snacks/Other: baby ruth. more...
1978 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.9 kg a Week

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nononamenono's Weight History


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