|
The beginning of the rest of my life (again!)
|
99.8 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 40.13g | Prot: 61.00g | Carbs: 148.01g.
Breakfast: Orange Juice, Fried Egg, French Vanilla Liquid Coffee Creamer, Coffee, Turkey Sausage Crumbles. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Dinner: Sea Scallops, Lite Sliced Peaches. Snacks/Other: 2% Fat Milk, Nestle Hot Cocoa Mix (W/Mini Marshmallows). more...
|
|
3227 kcal
|
Exercise:
Housework - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Sitting - 8 hours, Sleeping - 7 hours, Resting - 7 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|