Weigh In record (no journal entry) for 22 June 2018
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59.0 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 126.89g | Prot: 97.18g | Carbs: 46.06g.
Breakfast: Cucumber (with Peel), Rhubarb, Coconut Oil, No Name Bacon, Bob's Red Mill Coconut Flour, Cream Cheese, Coffee, Coconut Oil, Cream (Half & Half). Lunch: Mixed Salad Greens, Marc Angelo Chicken Breast Kabobs, Tuna Sashimi. Dinner: No Name Bacon, Cherry Tomatoes, Avocados, Compliments Simply Romaine, Lobster. more...
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Gaining 0.9 kg a Week
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