Weigh In record (no journal entry) for 25 June 2018
|
70.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 13.66g | Prot: 16.52g | Carbs: 77.98g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Nescafe Кофе 3 в 1 Классик, Расстегай. Lunch: Огурец (с Кожурой). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|