Weigh In record (no journal entry) for 25 June 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 39.05g | Prot: 54.59g | Carbs: 69.99g.
Breakfast: 밥, 된장찌개, 방울 토마토, 체리, 호박나물, 체리, 오이 (껍질제거), 삶은계란, 방울 토마토. Lunch: 우유, 롯데 청포도 캔디, 파프리카, 삶은계란. Dinner: 우유, 삶은계란. Snacks/Other: 탐앤탐스 깔라만시톡스. more...
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1620 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Pilates - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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