Weigh In record (no journal entry) for 25 June 2018
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 25.95g | Prot: 27.50g | Carbs: 83.35g.
Lunch: İçim Ayran, Tavuk Dürüm. Snacks/Other: Madlen, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minikbirisi's Weight History
|