Weigh In record (no journal entry) for 25 June 2018
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86 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 46.41g | Prot: 62.80g | Carbs: 162.53g.
Breakfast: 불가리스 불가리스 딸기. Dinner: 밥, 동원 동원참치. Snacks/Other: 주먹밥, 매운닭발, 소주 소주, 김치전. more...
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Gaining 0.7 kg a Week
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