Weigh In record (no journal entry) for 24 June 2018
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81.2 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 66.52g | Prot: 166.55g | Carbs: 87.37g.
Breakfast: Clara de Ovo, Banana Prata, Vitapower Pasta Integral de Amendoim com Amendoim Granulado. Lunch: Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Preto Temperado Cozido, Patinho Grelhado, Tio João Arroz Integral Cozido. Dinner: Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Patinho Grelhado, Abóbora Cabotia. Snacks/Other: Turma da Mônica Maçã, Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Probiótica 100% Whey Protein, Jasmine Aveia Flocos Grossos. more...
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Losing 0.3 kg a Week
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Projeto fenix's Weight History
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