Weigh In record (no journal entry) for 24 June 2018
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62.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 19.03g | Prot: 126.97g | Carbs: 121.91g.
Breakfast: Nature's Best Isopure Zero Carb. Lunch: Tortillas de Maíz, Nopales, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Yoplait Yoghurt Griego sin Azúcar . Snacks/Other: Almendras, Espinaca (Picadas o Enteras, Congeladas), Splenda Endulzante sin Calorías, Global Premier Moras Azules Congeladas, D'Gari Gelatina Light, Atún en Agua (Enlatado), Pepino (con Cáscara), Naranjas. more...
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Losing 0.3 kg a Week
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sasa peregrina's Weight History
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