Weigh In record (no journal entry) for 24 June 2018
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 102.90g | Prot: 60.36g | Carbs: 257.08g.
Breakfast: Patatesli Pide. Dinner: Etli Ekmek, Pırasa Yemeği. more...
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Gaining 0.1 kg a Week
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ahmethard's Weight History
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