Weigh In record (no journal entry) for 24 June 2018
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71 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 95.77g | Prot: 82.86g | Carbs: 196.48g.
Breakfast: PC Jam Twice The Fruit. Raspberry. 50% Less Calories., Бурже Хлеб Цельнозерновой, Мясновъ Долма из Говядины. Lunch: Banana. Dinner: Мясновъ Долма из Говядины, Chicken Wrap. Snacks/Other: Termer Финики, Termer Финики. more...
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Losing 1.4 kg a Week
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Tristan2017's Weight History
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