Weigh In record (no journal entry) for 24 June 2018
|
63.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1657 kcal
|
Fat: 63.51g | Prot: 84.78g | Carbs: 169.68g.
Breakfast: 크림치즈베이글. Lunch: 우동. Dinner: 치즈돈까스. Snacks/Other: 엔제리너스 밀크아이스크림. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jominji312's Weight History
|