lesenaperfect's Journal, 24 Jun 18

lesenaperfect's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 June 2018

52.2 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:

2967 kcal

Fat: 135.08g | Prot: 75.26g | Carbs: 360.89g. Breakfast: Спартак Шоколад 90%, Овсяная Каша на Воде, Банан, La Pina Арахисовая Паста. Lunch: Ryvita Хлебцы Многозерновые, Зеленый Листовой Салат, Авокадо Авокадо. Dinner: Snickers Сникерс. Snacks/Other: Сваля Мороженое Йогуртовое с Клюквой, Сырники, МарС Марс. more...

1600 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lesenaperfect's Weight History

View Complete History

lesenaperfect's Journal, 24 Jun 18

Submit a Comment

lesenaperfect's Weight History