ejtlaa's Journal, 24 Jun 18

frankrijk
54.5 kg Lost so far: 7.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1254 kcal Fat: 65.63g | Prot: 30.97g | Carbs: 137.50g.   Lunch: Gekookte Linzen, Gekookte Broccoli (zonder Olie Bereid), Witte Rijst, Go Tan Kokosmelk, Fair Trade Thaise Groene Curry. Dinner: Rivercote Party Toast Sesam, Lidl Filet Americain. Snacks/Other: Komkommer (met Schil), Groene Olijven, Milbona Halfvolle Koffiemelk, Dolce Gusto Lungo. more...
723 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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ejtlaa's Weight History


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