frankrijk
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 65.63g | Prot: 30.97g | Carbs: 137.50g.
Lunch: Gekookte Linzen, Gekookte Broccoli (zonder Olie Bereid), Witte Rijst, Go Tan Kokosmelk, Fair Trade Thaise Groene Curry. Dinner: Rivercote Party Toast Sesam, Lidl Filet Americain. Snacks/Other: Komkommer (met Schil), Groene Olijven, Milbona Halfvolle Koffiemelk, Dolce Gusto Lungo. more...
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Gaining 0.4 kg a Week
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