Weigh In record (no journal entry) for 24 June 2018
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 39.52g | Prot: 24.60g | Carbs: 20.79g.
Breakfast: Kawa. Dinner: Bluedino Ser Salami, Rzodkiewka, Piątnica Śmietana 18%, Kotlet Schabowy w Panierce. more...
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Losing 5.1 kg a Week
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