Kerrinor's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
147.9 kg Lost so far: 3.1 kg.    Still to go: 47.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
2912 kcal Fat: 120.61g | Prot: 90.37g | Carbs: 385.95g.   Breakfast: Banane, Aldi Bio Knusper-Müsli, Milch 1,5%. Lunch: Eiskugel, Confiserie Firenze Schoko-Sahnetorte, Gemischter Salat mit Dressing. Dinner: Géramont Weichkäse mit Joghurt, Semmel, Lätta Halbfettmargarine, Wilhelm Brandenburg Lachsfleisch. Snacks/Other: Wassermelone. more...
3750 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 0.1 kg a Week

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Kerrinor's Weight History


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