Weigh In record (no journal entry) for 24 June 2018
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 14.80g | Prot: 41.78g | Carbs: 17.40g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Куриная Грудка Отварная. Lunch: Макдоналдс Салат Цезарь без Заправки, Coca-Cola Кока-Кола Зеро. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SonchittaM's Weight History
|