Weigh In record (no journal entry) for 24 June 2018
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63 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 13.14g | Prot: 7.52g | Carbs: 38.29g.
Breakfast: Tereyağı, Şekersiz Çay, Pide Ekmeği, Buğday Kepeği (İşlenmemiş), Yoğurt, Domatesler. Snacks/Other: Salatalık, Yeşil Çay. more...
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steady weight
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.B.usr.A.'s Weight History
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