Weigh In record (no journal entry) for 24 June 2018
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3499 kcal
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Fat: 289.63g | Prot: 159.82g | Carbs: 48.14g.
Breakfast: Delhaize Oeufs Plein Air Medium, Huile de Coco, Delhaize Noix de Pécan Décortiquée. Lunch: Bonneterre Chocolat 100 %, Delhaize Noix de Macadamia, Boni Princessenbonen, Saumon, Huile de Coco. Dinner: Concombre (Pelé), Tomates, Delhaize Cerneaux de Noix, Fat Bomb 18/02, Delhaize Queues de Crevettes. Snacks/Other: Prunes, Huile d'Olive, Huile Végétale de Colza, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Noix du Brésil, Fat Bomb 18/02, QNT No+ Elite. more...
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Gaining 1.1 kg a Week
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TerryV81's Weight History
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