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je remonte...
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67.9 kg
Lost so far: 32.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 21.18g | Prot: 83.54g | Carbs: 68.33g.
Breakfast: Épi d'or Pain de Mie Nature Tendre et Moelleux, Casino Fromage Blanc Velouté 0%. Lunch: Casino Fromage Blanc Velouté 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lidl Poêlée Champêtre, Carrefour Escalope de Dinde. Dinner: Carrefour Bio Poêlée Champêtre, Pêche Océan Filet de Colin d'alaska. Snacks/Other: Casino Mélange Gourmand, Casino Fromage Blanc Velouté 0%. more...
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Gaining 2.8 kg a Week
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