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agravet
Journal
01 Aug 12
agravet's Journal, 01 Aug 12
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LCD re-started
98.8 kg
Lost so far:
7.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2012:
788 kcal
Fat: 14.20g | Prot: 35.00g | Carbs: 138.94g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Vegetable Soup.
Dinner:
Corn, Watermelon, Vegetable Soup.
Snacks/Other:
Müsli-Riegel Apfel, Müsli-Riegel Apfel.
more...
3071 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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agravet's Weight History
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