Weigh In record (no journal entry) for 24 June 2018
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 86.01g | Prot: 143.41g | Carbs: 255.14g.
Breakfast: Pomidor Malinowy, Lidl Bułka Fitness, Pikok Filet z Piersi Kurczaka w Plastrach Pure, Banan. Lunch: Pomidor Malinowy, Bluedino Ser Rival, Pikok Frankfurterki Wieprzowe Pure, Bluedino Ser Carski Pełnotłusty. Dinner: Tesco Filet z Piersi Kurczaka, Lidl Warzywa na Patelnię, Lidl Ryż Brązowy Długoziarnisty. Snacks/Other: Wedel Czekolada Gorzka, Czereśnie, Maliny, Tesco Migdały. more...
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Losing 0.7 kg a Week
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fakir123's Weight History
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